Thursday, September 29, 2016

Chicken Curry with coconut milk (gina skinny recipe)

INGREDIENTS:

  • 1/2 tbsp olive oil
  • 1/2 tsp roasted cumin
  • 1-1/2 tsp garam masala
    image: http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&l=btl&camp=213689&creative=392969&o=1&a=B000GHJJVI
  • 2 tsp curry powder
  • 1/2 onion, minced
  • 5 cloves garlic, minced
  • 1 large tomato, chopped
  • 2 tbsp fresh cilantro, chopped
  • 1/2 cup light coconut milk
  • 2/3 cup water
  • 8 oz (1 large potato), peeled and diced small
  • 6 skinless chicken thighs
  • kosher salt to taste

DIRECTIONS:


  1. Heat oil in a large deep skillet, over medium heat.
  2. Add onion and garlic and sautĂ© 1 minute. Add cumin, masala
    image: http://www.assoc-amazon.com/e/ir?t=ginsweiwatrec-20&l=btl&camp=213689&creative=392969&o=1&a=B000GHJJVI
    and curry powder and mix well, cooking 1 minute.
  3. Place chicken in the pan and season with 1 teaspoon salt.
  4. Add tomatoes, cilantro, coconut milk and water.
  5. Stir all ingredients and cover pan, simmer on medium-low until chicken is cooked through, about 30 minutes.
  6. Add potatoes, 1/2 teaspoon salt and simmer, covered an additional 10 minutes, or until the potatoes are tender.
Pressure Cooker Directions: Reduce water to 1/2 cup and cook the chicken after step 4 on high pressure for 15 minutes, quick release then add potatoes, high pressure 5 minutes. Let it release naturally.

Read more at http://www.skinnytaste.com/chicken-curry-with-coconut-milk-43-pts/#gM6aBJLw4FBorQKh.99

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